Being with Intentionality with Lydia McDowell

Lydia is a human endlessly fascinated by the forces of air. As an aerospace engineer, she designs repairs for the wings of commercial aircraft. As a breathwork teacher, she engages with air-breathing engines of the human kind. Her work, taste for adventure, & the inquiry of her spiritual practice have propelled her to study & write about the co-collaboration of both nature & technology, recognizing that there is poetry within science & science within poetry. Lydia teaches yoga, breathwork, meditation, & qigong classes in the Tucson area where she resides in an Airstream in the Catalina mountains with her husband & pup Yogi. Being with Intentionality is an episode about choice with intention. Lydia embodies choice with integrity & compassion & has truly paved the way for healing to happen within her own life & therefore the lives of others. Join Danae & Lydia for a conversation amongst two friends who deeply honor & cherish the other. 

To learn more about Lydia you can find her on instagram at @breathupperleft or on her website at https://lydiakmcdowell.com/