Letting Go as the Practice with Ryan Williams

Ryan Williams is SomatiQ Breathwork Practitioner & a meditation facilitator living in SE Portland & the Olympic Peninsula in Washington. As a flight attendant, much of Ryan’s life has been creating a Home both within himself & the rooms, cities & relationships he finds himself in. As a 

a frequent traveler & a skilled listener, Ryan finds grounding from his relationship & his practice with Theravada Sangha. Married to his beautiful wife, Larissa he also finds growth & perspective from sharing a sacred union bound in creative partnership. Episode 37: Letting Go as a Practice shares Ryan’s life experience as a testament to what it means to listen to our mind, body, & spirit as a guide to how we live in relationship with the ourselves, those closest to us, & the world us. Join Danae & Ryan for a thoughtful conversation of looking at what we can let go of to create more generative flow.

 

To learn more about Ryan & his work, you can find him on Instagram at @realtunedup.